I did it! I ran a 15k
The year started with an 5k in March, so I’ve tripled the length of races I’m running this year. Considering I’m a lazy bum, I’m pretty happy with that!
3939 532 2532 HED 1328 Chicago 29 F 1:53:55 12:14
I did it! I ran a 15k
The year started with an 5k in March, so I’ve tripled the length of races I’m running this year. Considering I’m a lazy bum, I’m pretty happy with that!
3939 532 2532 HED 1328 Chicago 29 F 1:53:55 12:14
A great morning for a 10k! Great weather, new friends and a personal best time I think! wooo

UPDATE: Official time, 1:03:48, 10:17/mile.
Now its the 15k on Sunday. Nice knowing you, as I am pretty sure I will be dead after that one
Thanks Irv & Shelly!

Starting temps below 32 degrees makes for some cold viewing!
Mile 8 = prime viewing of the R.O.T.C. – Righteosly Outrageous Twirling Corp.


Winner Samuel Wanjiru is in the yellow tank and gray shorts, he won and broke the course record, 2:05:56!

A four mile fun run hosted by Fleet Feet Chicago and led by a history buff from the Chicago Tribune.
Starting point at Mrs. O’Leary’s barn “and when the cow kicked over, she winked her eye and said, it’ll be a hot time in the old town tonight, FIRE, FIRE, FIRE!”
There’s me!



U2 at Soldier Field on 9/12
Today’s 10K results
1121 326 HED 2792 F 28 F2529 10K CHICAGO IL 1:06:13 10:40
10:40/mile!
you can pinpoint the exact moment when you got totally bombed. In my case, it was a Nalgene full of “sweet tea.” yikes.

Some guy sat down with Sarah and I and proceeded to show us his fused together toes:

This is my reaction when I remembered later as we shared the picture:


